Mood disorders and insomnia - if you experience them together, you are not alone

In my practice I see many people who experience anxiety, depression, PTSD, and perhaps not surprisingly, they often have some form of difficulty sleeping. In this publication which was published in Naturopathic Doctor News and Reviews, I look at some of the related aspects of these things, and how nutritional therapies may improve them - http://ndnr.com/mindbody/mood-disorders-and-insomnia/